The Performance Lab
STRONGER TOGETHER. The Performance Lab exists for those two words -which has become our ethos. We want to become stronger, and we want to do it together.
CrossFit 804 is YOUR CrossFit box on the corner. This is a place and atmosphere where anyone at any point on their fitness journey could walk in, feel welcome and leave feeling and knowing they got a quality workout in. The Performance Lab has experienced CrossFit Trainers who not only care about your fitness goals and gains, but care about your health and well-being. CrossFit 804 strives to provide an authentic CrossFit experience- a methodology that has proven effective for all ages and body types. Whether you are 8, 28 or 88- there is a place for you at The Performance Lab. We provide classes for kids, teens, adults and beyond.
When you walk in the doors, be assured you will be seen, valued and cared for during your time with us. Your health and well-being are our priorities. We hope you will make the decision to step through those doors and make an investment into yourself by joining the Performance Lab family.