info@performancelab804.com
(804) 352-6324

CrossFit – Fri, Apr 19

Announcements Expectations at the Gym 🕒 Be on Time: Arrive 10 minutes early to get prepped and pumped for class. Latecomers might miss out! 🏋️ Respect the Gear: Treat our equipment like gold. Use it right and put it back where it belongs –…

Read more →

CrossFit – Thu, Apr 18

Announcements Expectations at the Gym 🕒 Be on Time: Arrive 10 minutes early to get prepped and pumped for class. Latecomers might miss out! 🏋️ Respect the Gear: Treat our equipment like gold. Use it right and put it back where it belongs –…

Read more →